Join Active Aging Week

Mulberry PARC Retirement Residence Gym Renovations

 Mulberry PARC Retirement Residence Gym Renovations

Move it, shake it, use it… whatever you do: make the most of aging actively from September 28th – October 3rd. The ICAA’s 25th Annual Active Aging Week event encourages adults 50+ to ‘Live Your Adventure,’ which means to really challenge yourself to break routine and try something new. All four of our residences will be featuring activities to challenge your body, mind, spirit or abilities.

The week’s special highlight event will feature Dean Smith, renowned physiotherapist as he presents ‘Top Tips for Active Aging with Arthritis.’ Dean is an expert when it comes to arthritis and exercise.  He will be presenting an interactive workshop, teaching strategies and exercises for dealing with arthritis if you already have it, as well as actively preventing it if you don’t.

There will also be an assortment of food and refreshments available, as well as suite tours.

Event times and locations:  

Tuesday, September 29  Mulberry PARC   2:00 PM  (speaker at 2:30)

Thursday, October 1   Summerhill PARC   2:00 PM  (speaker at 2:30)

Friday, October 2  Cedar Springs PARC    2:00 PM  (speaker at 2:30)

Saturday, October 3  Westerleigh PARC     2:00 PM  (speaker at 2:30)

Please RSVP by calling the residence at least several days prior to the event.

Mulberry PARC           604.526.2248

Summerhill PARC       604.980.6525

Cedar Springs PARC  604.986.3633

Westerleigh PARC      604.922.9888

This entry was posted in News & Announcements. Bookmark the permalink.

Comments are closed.