Cristalina PARC Now Open in Kelowna! Learn More or Book a Tour
Cristalina PARC Now Open in Kelowna! Learn More or Book a Tour
Aging with purpose and vitality
Why are some older adults so mentally sharp and vibrant, while others experience a cognitive decline in their later years? In our experience, it comes down to daily habits that keep seniors physically healthy, mentally strong and socially engaged.
Read More
More people than ever are experiencing everyday worries and fears in navigating the challenges of daily life. Ultimately, it’s important to remember just how resilient seniors are. We’re fortunate to have access to a lot of resources and support around managing anxiety – it’s just a matter of reaching out to figure out what you need.
Read More
PARC resident Richard is stronger and more active than most 92-years-olds – and some 65-year-olds, for that matter.
Read More
As our bodies age, we naturally lose muscle mass and bone density. Adults who don’t engage in regular strength training lose an average of three to five percent of their muscle mass each year – starting as early as age 30!
Read More
Across B.C., it seems like spring didn’t get the memo this year! Cooler and wetter than average temperatures have perplexed gardeners and vegetable farmers alike.
Read More