Active Aging
Aging with purpose and vitality
How PARC’s Seniors Are Becoming Stronger and More Resilient
Top tips on overcoming obstacles and bouncing back from Registered Clinical Counsellor, Deborah Braun
Read MoreFive Essential Exercises for Seniors at Home
If you’re missing workouts due to COVID-19 social distancing, try these high-payoff motions that work multiple muscles
Read MoreReal Life Stories: Mulberry PARC, Virginia and Bob
Gardening has always been great joy for Mulberry PARC couple, Bob and Virginia. See how flowers and retirement life bloom for these two.
Read MoreStriking a Chord: Centre for Music Wellness Enables Seniors to Tap into the Benefits of Music
Our innovative partnership with the Victoria Conservatory of Music enables seniors to realize the many benefits that music has on aging.
Read MoreReal Life Stories: Cedar Springs PARC, Cathy and Daisy Mae
Cedar Springs PARC resident, Cathy started watercolour painting in her 80s and has been loving it ever since.
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