COVID – 19 News
Relative news updates regarding COVID-19
Top 10 Foods that Boost Seniors’ Immunity
What to eat to support your body’s natural defences against illness
Read MoreFive Essential Exercises for Seniors at Home
Over the pandemic, access to fitness centres and public gyms has been limited, as B.C. communities work to contain the spread of COVID-19. Yet we know exercise is more important than ever, to maintain our physical and mental health. A new recent study by B.C. researchers found that moderate exercise helps alleviate depression.
Read MoreSafety Tips for Grocery Shopping during COVID-19
As we crest the third wave of the COVID-19 pandemic, most of us are staying mindful of pandemic protocols and making fewer-than-normal forays into the world. But grocery shopping is still a necessity. Here’s how protect yourself with shopping.
Read MoreB.C.’s COVID-19 Vaccine Rollout Plan
British Columbians are being immunized against COVID-19 in four phases, in order of urgency and is currently in phase 2 of the immunization plan
Read MoreTop 3 Reasons for Moving into a PARC Retirement Community During a Pandemic
Switching to independent retirement living is safer than ever. With these top 3 reasons, it's easy to see why the best time to move is now.
Read MoreComparing the COVID-19 Vaccines
Canadians will receive one of two COVID-19 vaccines: the first developed by Pfizer-BioNTech and the second by Moderna. There are minor differences, but both are more than 94% effective at preventing infection by the SARS-CoV-2 virus.
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