senior independent living
Five Essential Exercises for Seniors at Home
Over the pandemic, access to fitness centres and public gyms has been limited, as B.C. communities work to contain the spread of COVID-19. Yet we know exercise is more important than ever, to maintain our physical and mental health. A new recent study by B.C. researchers found that moderate exercise helps alleviate depression.
Read MoreIn-house Market Shopping Keeps Seniors Safe
Westerleigh and Oceana PARC deliver a safer shopping experience for residents
Read MoreNew Family Meetup Centres at PARC
An innovative, safe way for residents to socialize face to face
Read MoreFive Essential Exercises for Seniors at Home
If you’re missing workouts due to COVID-19 social distancing, try these high-payoff motions that work multiple muscles
Read MoreWhat PARC Retirement Living is doing to keep residents and the community safe
As we continue to monitor the COVID-19 situation closely, PARC is reviewing and changing its health and safety protocols to protect the health and safety of our residents, employees, suppliers, service providers and their families.
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