senior living
Five Essential Exercises for Seniors at Home
Over the pandemic, access to fitness centres and public gyms has been limited, as B.C. communities work to contain the spread of COVID-19. Yet we know exercise is more important than ever, to maintain our physical and mental health. A new recent study by B.C. researchers found that moderate exercise helps alleviate depression.
Read MoreUnderstanding the Differences Between Independent Living, Assisted Living and long-Term Care
What sets retirement communities apart?
Read MoreTop 3 Reasons for Moving into a PARC Retirement Community During a Pandemic
Switching to independent retirement living is safer than ever. With these top 3 reasons, it's easy to see why the best time to move is now.
Read MoreSenior Living from an Adult Child’s Perspective
Helen Grant on the challenges and rewards of transitioning to a retirement community
Read MoreIn-house Market Shopping Keeps Seniors Safe
Westerleigh and Oceana PARC deliver a safer shopping experience for residents
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