Episode 1 - Light Your Pathways

Light your Pathways
Presented by: Deborah Braun, M.A., Registered Clinical Counsellor

We are currently all navigating our way to a new normal. This seminar will invite you to exercise curiosity, care, connection, clarity and creative expression to shine a clearer and brighter light on your chosen pathways for your mind. Using pragmatic yet subtle neuropsychology tools and exercises, we can consider events around us with a clearer, determined and optimistic mind.

Episode 2 - Extend the Light

Extend the Light
Presented by: Dr. Gloria, PhD, Registered Clinical Counsellor

How do you have a satisfying quality of life in the midst of challenges, stressors and uncertainty? Here is your invitation to shine light on your inner resources – the gifts and strengths that now call you to appreciate them more and put them into practice.

Episode 3 - Reroute Anxiety

Reroute Anxiety
Presented by: Deborah Braun, M.A., Registered Clinical Counsellor

We often mistake anxiety as problematic. In fact, it can help us take steps that help us address or prevent future discomforts. In this seminar, you will learn helpful facts and strategies to reroute anxiety to work for, not against you.

Episode 4 - Make Friends with Anger

Make Friends with Anger
Presented by: Dale Trimble, M.A., Registered Clinical Counsellor

Anger is a healthy emotion if handled right. This practical lecture will provide tools and insight for using anger in a way that can be rewarding, bring people closer and make the world a better and more peaceful place.

Episode 5 - Relieve Relationship Distress

Make Friends with Anger
Presented by: Jo-Anne Weiler, M.A., Registered Clinical Counsellor

Fully Operational and Still COVID-Free

BC has done well in bringing COVID-19 curve under control and PARC has continued to remain operational and COVID-free.

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