Toni Da SilvaActive Wellness Coach [email protected]
Toni is an experienced kinesiologist and trainer who spent the last several years in community recreation and exercise therapy. There, she developed a real passion for working with seniors – especially helping them improve their strength, balance and coordination in order to live happier, healthier lives. She loves to make meaningful connections in her classes by swapping stories and sharing a good laugh.
In her spare time, you’ll find her mountain biking or hiking with her daughter and two dogs.
Toni’s certifications include:
- Bachelor of Kinesiology, Simon Fraser University
- BCRPA Registered Fitness Leader certified in Osteofit, Older Adults, Weight Training, Yoga Fitness and Group Fitness
- Specializations in ActivAge and Exercise for Parkinsons
- 200 hours of yoga teacher training
- First Aid and CPR