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Mindfulness tips for Seniors during Self-Isolation

Improve your psychological and physical well-being with these holistic practices

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Top 10 Foods that Boost Seniors’ Immunity

What to eat to support your body’s natural defences against illness

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Expand Your Mind in Self-Isolation

5 ways to learn and grow from the comfort of your own living room

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What PARC Retirement Living is doing to keep residents and the community safe

As we continue to monitor the COVID-19 situation closely, PARC is reviewing and changing its health and safety protocols to protect the health and safety of our residents, employees, suppliers, service providers and their families.

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Shopping Made Easy For Seniors During COVID-19

Need to do your grocery shopping, but worried about potential exposure to COVID-19? We’ve compiled a handy list of online shopping resources, as well as senior-only shopping hours now available at local stores.

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Meet Oceana PARC Resident Ben

Between hosting collage painting workshops for his fellow residents and attending PARC Fit classes five days a week, 86-year-old Ben is a busy man.

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How PARC is responding to Covid-19

The health and well-being of our residents, employees and community is our foremost priority. Learn about the precautionary measures PARC is taking to prevent the spread of Covid -19.

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