Independent Senior Living Blog
PARC knows that senior life is ever-changing, for aging adults themselves, and also for baby boomers who have parents in retirement. Our regularly posted articles explore all aspects of senior living, from health and wellness to lifestyle choices, retirement issues
and how to care for aging parents.
Five Essential Exercises for Seniors at Home
If you’re missing workouts due to COVID-19 social distancing, try these high-payoff motions that work multiple muscles
Read MoreMental Health Tips for Seniors During COVID-19
Tips for coping with anxiety, worry, and depression in challenging times
Read MoreSocial Media and Technology Tips for Seniors
How to keep in touch with friends and family while self-isolating
Read MorePARC’s Top Picks: Audio Books and Podcasts
Escape into fascinating stories and inspiring ideas with our top listening picks
Read MoreMindfulness tips for Seniors during Self-Isolation
Improve your psychological and physical well-being with these holistic practices
Read MoreExpand Your Mind in Self-Isolation
5 ways to learn and grow from the comfort of your own living room
Read More