Cristalina PARC Now Open in Kelowna! Learn More or Book a Tour
Cristalina PARC Now Open in Kelowna! Learn More or Book a Tour
PARC knows that senior life is ever-changing, for aging adults themselves, and also for baby boomers who have parents in retirement. Our regularly posted articles explore all aspects of senior living, from health and wellness to lifestyle choices, retirement issues and how to care for aging parents.
A champion windsurfer who competed in five Olympics between 2004 and 2020, Nikola came out retirement last year, at 46, to compete for a spot in Paris this summer, making her the oldest athlete competing in the sport. Since then, she has persevered through a gruelling training regimen, hard-fought races, and a wearying European tour. Throughout this journey, PARC has been honoured to serve as Nikola’s official sponsor.
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Ever since the early planning stages for our newest residence – Cristalina PARC in Kelowna – we knew we wanted nothing less for the building than LEED® Gold Certification – the international standard for sustainability excellence.
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More people than ever are experiencing everyday worries and fears in navigating the challenges of daily life. Ultimately, it’s important to remember just how resilient seniors are. We’re fortunate to have access to a lot of resources and support around managing anxiety – it’s just a matter of reaching out to figure out what you need.
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People in their 80s are breaking free from traditional expectations and embracing lifestyles that are active and fulfilling.
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PARC resident Richard is stronger and more active than most 92-years-olds – and some 65-year-olds, for that matter.
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As our bodies age, we naturally lose muscle mass and bone density. Adults who don’t engage in regular strength training lose an average of three to five percent of their muscle mass each year – starting as early as age 30!
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